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Warning: Is Your Social Life Making You Fat? Warning: Is Your Social Life Making You Fat?

How to withstand the societal pressures of food and basically eating at every occasion By Sarah Hassaine-Nadoona Exercise Consultant “What do you want to do?” “I don’t know, what are you thinking?” “We can grab dinner or dessert?” “Yeah let’s do dinner and then grab coffee or something?” “Ok, cool.” And so it goes right? I think we all have this conversation at least once a week while coordinating... Read More →

Eid Mubarak from MuslimahSource! Eid Mubarak from MuslimahSource!

Eid Mubarak to all our readers! May Allah, the Most Compassionate, the Most High, accept all our good deeds, help us to renew our intentions and have a blessed year ahead with our families and loved ones, Ameen. May He rejuvenate our hearts, minds, bodies and souls with renewed purpose, increased guidance, and far-sighted perspective to overcome struggles in this life. May He allow us all to be doers of good for humanity... Read More →

Domestic Violence – A Painful Reality Domestic Violence – A Painful Reality

October was National Domestic Violence Awareness Month. Please re-post this article, others or any resources in order to create dialogue on this issue to show that silence and ignorance are not options any longer. A Moment in Time We were driving through town on a Friday evening, my mom steering and one of her best friends in the passenger seat providing free entertainment via her sense of humor. I was sitting in... Read More →